Weigh In record (no journal entry) for 19 July 2019
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63.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 25.16g | Prot: 19.63g | Carbs: 47.82g.
Breakfast: Банан, Сыр Голландский, Хохланд Творожный Сыр, ВИК Колбаса Вареная Молочная, Самбери Хлеб Заливной. more...
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steady weight
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vika21212's Weight History
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