Weigh In record (no journal entry) for 19 July 2019
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55.7 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 67.02g | Prot: 65.78g | Carbs: 123.92g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 薯餅. Lunch: 三明治. Dinner: 7-11 石安牧場茶碗蒸, 空心菜. Snacks/Other: 旺旺 仙貝, 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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