Weigh In record (no journal entry) for 18 July 2019
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56 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 13.47g | Prot: 40.39g | Carbs: 58.58g.
Breakfast: Hacendado Leche Desnatada, Café. Lunch: Cuscús (Cocidos), Espinacas Cocidas (Frescas), La Sirena Filete de Lubina Premium, Tomate Kumato. more...
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Losing 0.2 kg a Week
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nhoaloeches's Weight History
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