Weigh In record (no journal entry) for 19 July 2019
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 15.93g | Prot: 20.08g | Carbs: 61.90g.
Breakfast: Arnott's Sao, Margarine, Biscotte, Café Régulier. Lunch: Mayonnaise, Biscotte, Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Carottes. more...
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Gaining 1.4 kg a Week
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ingridgirold's Weight History
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