Weigh In record (no journal entry) for 18 July 2019
|
53.2 kg
Lost so far: 6.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 33.59g | Prot: 47.61g | Carbs: 152.79g.
Breakfast: Арбуз. Lunch: Творожная Запеканка. Dinner: Своя Линия Печенье Мария, Заречье Кефир 1%, Лимо Мороженое . Snacks/Other: Омлет, Дыня. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moiseenkomargarita's Weight History
|