Weigh In record (no journal entry) for 18 July 2019
|
62.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 19.03g | Prot: 21.17g | Carbs: 42.82g.
Breakfast: Роллы Филадельфия. Lunch: Макдоналдс Нагетсы . more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanzila_01's Weight History
|