Weigh In record (no journal entry) for 18 July 2019
|
82.4 kg
Lost so far: 12.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 39.08g | Prot: 76.08g | Carbs: 13.59g.
Breakfast: Ehrmann High Protein Pudding Choco & Coco, Normaler Kaffee. Dinner: Schamel Tafel Meerrettich, Tomaten, Bayernland Mozzarella Wrap, Real Quality Lachs Forelle. Snacks/Other: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|