Weigh In record (no journal entry) for 18 July 2019
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62.4 kg
Lost so far: 20.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 27.91g | Prot: 31.71g | Carbs: 102.46g.
Breakfast: Cappuccino. Lunch: Primana Nudelsuppe mit Rindfleisch und Gemüse. Dinner: Spaghetti Bolognese. Snacks/Other: Clever Chips, Red Bull Red Bull. more...
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Losing 1.5 kg a Week
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aylinelp02's Weight History
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