Weigh In record (no journal entry) for 18 July 2019
|
90.9 kg
Lost so far: 8.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 23.51g | Prot: 36.30g | Carbs: 102.66g.
Breakfast: Cupcake de Chocolate com Cobertura Glacé ou Recheio. Lunch: Ovo Cozido, Great Value Mix de 4 Legumes, Arroz Parboilizado Cozido. Dinner: Jussara Leite Desnatado, Linea Shake de Morango. Snacks/Other: Café com Açúcar. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandasousa94's Weight History
|