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Jippi. Trots semester så har jag gått ned och mer ska jag. Äter 800kcl/dag försöker undvika sött. Mot 77-68 kg.
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71.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 16.75g | Prot: 41.22g | Carbs: 71.13g.
Breakfast: Lindahls Grekisk Naturell Yoghurt, Linfrön, Arla Mild Lättyoghurt Naturell, Honung, Wasa Surdegsknäcke, ICA Frysta Blåbär. Lunch: Naturdiet Chocolate Shake. Snacks/Other: Plommon. more...
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Losing 0.9 kg a Week
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Sassaester's Weight History
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