Weigh In record (no journal entry) for 18 July 2019
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105.2 kg
Lost so far: 10.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 11.17g | Prot: 23.97g | Carbs: 177.99g.
Breakfast: Aldi Bio Soja-Reis-Drink, Knusperone Früchte Müsli, Äpfel, Banane. more...
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Losing 1.2 kg a Week
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Slasch1986's Weight History
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