Weigh In record (no journal entry) for 18 July 2019
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 25.88g | Prot: 71.84g | Carbs: 156.93g.
Breakfast: Pastèque, Myprotein Impact Whey Isolate. Lunch: Tomates, Pierre Martinet Salade de Lentilles, Ananas, Notre Jardin Fèves , Oeuf (Entier). Dinner: Tomates, Melon, Baguette. more...
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Gaining 0.4 kg a Week
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willdaftan's Weight History
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