Weigh In record (no journal entry) for 18 July 2019
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50 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 36.10g | Prot: 86.13g | Carbs: 235.48g.
Breakfast: Selex Cacao Amaro in Polvere, Kellogg's Coco Pops Barchette, Conad Yogurt Magro Piacersi, Mercanti Fiocchi di Avena. Lunch: Anguria, Pesca Noce, Albicocche, Cerreto Bio Bulgur di Grano Duro ai Carciofi. Dinner: Anguria, Conad Fiocchi di Latte Piacersi, Conad Baguette. Snacks/Other: Anacardi, Noci, Myprotein Burro di Mandorle , Fage Yogurt Greco Total 0% , Mandorle. more...
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Losing 1.4 kg a Week
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nicole1902's Weight History
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