Weigh In record (no journal entry) for 18 July 2019
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78.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 41.62g | Prot: 213.71g | Carbs: 277.86g.
Breakfast: Natural Food Burro Concentrato e Chiarificato, Mandorle, Pesche, Ecor Farina di Riso Integrale, Albume d'uovo. Lunch: Italiamo Salsa di Pomodoro Ciliegino, Zucchine, Scotti Riso Integrale Brown Rice, Olio Extra Vergine di Oliva, Pesce Persico. Dinner: Olio Extra Vergine di Oliva, Scotti Riso Integrale Brown Rice, Findus Gamberetti Sgusciati. Snacks/Other: Albume d'uovo, Mandorle, WHY Perfect Whey 100% Proteine Isolate, Anguria. more...
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Losing 4.9 kg a Week
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davidemaglioccosbb's Weight History
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