Andreas Kunz's Journal, 18 Jul 19

😅 Hallo Jacki, ich warte! 😅
85.6 kg Lost so far: 14.3 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
1490 kcal Fat: 20.10g | Prot: 129.76g | Carbs: 196.62g.   Breakfast: Banane, Biotech USA Whey Protein (30g), Weihenstephan Milch 0,1% Fett, Edeka Orangen Direktsaft. Lunch: Hähnchenbrust, Oryza Natur Reis. Dinner: Schwälbchen Haltbare Entrahmte Milch 0,1% Fett, Biotech USA Whey Protein (28g), Wassermelone. more...
steady weight

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Comments 
Ja das ist ja supernett von Dir, ich eile⚠️...wirst schon sehen😉 
18 Jul 19 by member: *Skorpion-Queen*

     
 

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Andreas Kunz's Weight History


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