😅 Hallo Jacki, ich warte! 😅
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85.6 kg
Lost so far: 14.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 20.10g | Prot: 129.76g | Carbs: 196.62g.
Breakfast: Banane, Biotech USA Whey Protein (30g), Weihenstephan Milch 0,1% Fett, Edeka Orangen Direktsaft. Lunch: Hähnchenbrust, Oryza Natur Reis. Dinner: Schwälbchen Haltbare Entrahmte Milch 0,1% Fett, Biotech USA Whey Protein (28g), Wassermelone. more...
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steady weight
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Comments
Ja das ist ja supernett von Dir, ich eile⚠️...wirst schon sehen😉
18 Jul 19 by member: *Skorpion-Queen*
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Andreas Kunz's Weight History
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