Weigh In record (no journal entry) for 18 July 2019
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 45.45g | Prot: 80.59g | Carbs: 238.05g.
Breakfast: Esselunga Fette Biscottate Integrali, Fage Yogurt Greco Total 0% , Alpro Latte Mandorla. Lunch: Cocomero, Fage Yogurt Greco Total 0%, Mela, Coop Pecorino Romano, Bonduelle Mais e Piselli, Sapori di Mare Filetti di Tonno al Naturale. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Giampaoli Gelato al Fior di Latte . more...
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Gaining 2.8 kg a Week
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alessia ganucci's Weight History
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