Weigh In record (no journal entry) for 18 July 2019
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111.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 72.90g | Prot: 76.98g | Carbs: 205.02g.
Breakfast: Président Coulommiers, Baguette, St Hubert Oméga 3, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Melon, Auchan Bûche de Chèvre Coeur Fondant, Pain Complet, Omelette aux Pommes de Terre, Pâtes Carbonara. Dinner: Carrefour Surimi, Salade Verte, Oeuf (Entier), Huile d'Olive, Aldi Vinaigre Balsamique. more...
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Losing 8.4 kg a Week
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LilianAmiens's Weight History
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