Weigh In record (no journal entry) for 18 July 2019
|
92.2 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 25.79g | Prot: 27.23g | Carbs: 71.46g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Bäcker Görtz Dinkel Volles Korn. Lunch: GutBio Tomatensauce mit Kräutern, Giovanni Rana Ravioli Pomodoro & Mozzarella. Snacks/Other: Dampfnudel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dreikaesehoch.'s Weight History
|