Weigh In record (no journal entry) for 18 July 2019
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 15.36g | Prot: 87.00g | Carbs: 269.56g.
Breakfast: Biscopan Fette Biscottate Farro, Quaker Porridge To Go Golden Syrup. Lunch: Freshona Piselli Fini, Golden Sun Riso Basmati . Dinner: Zucchine, Carne di Petto di Tacchino. Snacks/Other: Vital Gallette di Segale , Pesca, Merano Bella Vita Free Zero Grassi, Snack a Jack Gallette Caramello, Mirtilli, BPR Nutrition Protein Oat Pancake Lemon Pie, Prozis Avena Istantanea al Cioccolato, Pedon Farina di Riso, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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