e.matveeva.2012's Journal, 18 Jul 19

e.matveeva.2012's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2019

62.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

1826 kcal

Fat: 62.10g | Prot: 78.43g | Carbs: 101.48g. Breakfast: Магнит Сыр Фасованный Маасдам, Кофе с Молоком и Сахаром, Сочинский Хлебокомбинат Хлеб Пряный, Яйцо Всмятку. Lunch: Жареная или Запеченная Куриная Голень, Куриный Суп Лапша. Dinner: Жаркое в Горшочке. Snacks/Other: Яблоко, Bosca Вино Белое Сухое. more...

1904 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

e.matveeva.2012's Weight History

View Complete History

e.matveeva.2012's Journal, 18 Jul 19

Submit a Comment

e.matveeva.2012's Weight History