Weigh In record (no journal entry) for 18 July 2019
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47.3 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 9.26g | Prot: 13.07g | Carbs: 21.34g.
Breakfast: ВкусВилл Бюш Де Шевр, ВкусВилл Хлеб Соловецкий Бездрожжевой, Яйцо, ВкусВилл Нерка Слабосоленая. more...
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Gaining 0.5 kg a Week
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