Weigh In record (no journal entry) for 18 July 2019
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72.4 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.81g | Prot: 25.34g | Carbs: 34.87g.
Breakfast: Киви, Село Лесное Кефир 1%, Малина, Село Лесное Кефир 1%, Раумэна Мука Кукурузная Кренделёк , Яйцо, Село Лесное Творог 9% . more...
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Losing 0.7 kg a Week
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Галчонка's Weight History
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