Weigh In record (no journal entry) for 18 July 2019
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90 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 21.82g | Prot: 25.53g | Carbs: 59.90g.
Breakfast: Klatu Santan Kelapa Tua, Kopi (Diseduh dari Bubuk). Lunch: Nasi Lemak, Mango, Rumah Makan Sederhana Rendang, Boiled Egg. more...
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Gaining 0.1 kg a Week
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Aprianisarah.17's Weight History
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