Weigh In record (no journal entry) for 17 July 2019
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72 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 27.87g | Prot: 27.17g | Carbs: 21.75g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido, Estrogonofe de Carne. more...
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Losing 0.7 kg a Week
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Alineara1989's Weight History
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