Weigh In record (no journal entry) for 17 July 2019
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95.6 kg
Lost so far: 8.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 51.93g | Prot: 34.69g | Carbs: 134.73g.
Breakfast: Qualy Margarina Cremosa, Adria Torrada Integral, Nescau Nescau com Leite. Lunch: Seara Linguiça Toscana. Dinner: Gelli Gourmet Caldo Verde. Snacks/Other: Pipoca com Manteiga (em Óleo), Leite de Amêndoas, Morangos, Sabor da Terra Semente de Chia. more...
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Gaining 0.2 kg a Week
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Marcele Oliveira's Weight History
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