Weigh In record (no journal entry) for 17 July 2019
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 41.25g | Prot: 57.18g | Carbs: 71.57g.
Breakfast: Сливочное Масло, Lovilio Пармезан Parmigiano Reggiano, Мультизерновой Хлеб, Брянконфи Чернослив в Шоколаде. Lunch: Schneller Строганина . more...
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Losing 2.1 kg a Week
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