Weigh In record (no journal entry) for 16 July 2019
|
75.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 48.81g | Prot: 45.40g | Carbs: 48.88g.
Breakfast: Almôndegas com Molho (Mistura), Conquista Palmito. Dinner: Ylagam Goiabada Cascão Pastosa, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Couve-Flor Gratinada. Snacks/Other: Haoma Bombom, Haoma Bombom Amendoim, Cafezinho. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiseleMurari's Weight History
|