Weigh In record (no journal entry) for 17 July 2019
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65.9 kg
Lost so far: 23.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 34.63g | Prot: 47.96g | Carbs: 36.94g.
Lunch: Mandioca Frita, Banana Prata, Coco, Seara Filezinho de Peito (Sassami), Tomates, Alface Americana, Ovo Cozido. Snacks/Other: Coco. more...
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Losing 8.1 kg a Week
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mereeducando's Weight History
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