Weigh In record (no journal entry) for 17 July 2019
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65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 27.18g | Prot: 67.21g | Carbs: 90.58g.
Breakfast: Кофе, Булгур с Курицей, Льняное Масло. Lunch: Окей Персик Парагуа Инжирный, Киви, Булгур с Курицей. Dinner: Нежинская Молоко 1,5%, Bombbar Протеиновый Коктейль Банан-Манго. Snacks/Other: Травяной Чай, Вода. more...
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2694 kcal
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Exercise:
Hiking - 3 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 5 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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Mari_ivanova's Weight History
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