Weigh In record (no journal entry) for 17 July 2019
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 14.96g | Prot: 101.98g | Carbs: 137.50g.
Breakfast: Салат с Тунцом и Овощами. Lunch: Помидоры Черри, Креветки (Вареные или на Пару). Dinner: Черешня, Белевская Пастила Белёвская Пастила Яблочная Классическая без Сахара. Snacks/Other: Редис. more...
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Losing 0.0 kg a Week
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Inga2808's Weight History
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