Weigh In record (no journal entry) for 17 July 2019
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 29.87g | Prot: 83.80g | Carbs: 79.12g.
Dinner: Dost Tam Yağlı Yoğurt, Barbekü Sosu, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Trileçe. more...
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Losing 1.4 kg a Week
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Cirilla Fiona's Weight History
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