krasina7's Journal, 17 Jul 19

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все-таки нет ничего лучше fatsecret

64 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

1175 kcal

Fat: 49.31g | Prot: 16.55g | Carbs: 166.37g. Breakfast: Каша Рисовая на Молоке. Lunch: Бутерброд с Маслом и Колбасой, Сады Придонья Сок Яблочный. Dinner: Dolce Ame Рулет Бисквитный с Джемом со Вкусом Лесных Ягод , Магнит Батончик Super. more...

1882 kcal

Exercise: Hiking - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.1 kg a Week

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krasina7's Journal, 17 Jul 19

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krasina7's Weight History