Ÿasmenbadr's Journal, 17 Jul 19

مازالت 8000 خطوة. الله المستعان

105 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

1861 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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Ÿasmenbadr's Weight History