Weigh In record (no journal entry) for 17 July 2019
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83.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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3769 kcal
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Exercise:
Painting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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