Weigh In record (no journal entry) for 17 July 2019
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 18.52g | Prot: 102.78g | Carbs: 88.31g.
Breakfast: Filinchen Low Carb, Yokebe Yokebe Classic. Lunch: Yokebe Yokebe Classic. Dinner: Yokebe Yokebe Classic. more...
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Losing 4.2 kg a Week
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michelleft18's Weight History
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