Weigh In record (no journal entry) for 17 July 2019
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121.7 kg
Lost so far: 20.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 137.83g | Prot: 97.62g | Carbs: 5.08g.
Lunch: Vicos Колбаса Свиная Новая, Ганна Деликатес От Бабушки, Огурец (с Кожурой), Витебский Мясокомбинат Мясо по-Домашнему. Dinner: Дионис Свиная Рулька. more...
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Losing 3.5 kg a Week
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Mortisfera's Weight History
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