Weigh In record (no journal entry) for 17 July 2019
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83 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 81.20g | Prot: 55.59g | Carbs: 288.90g.
Breakfast: Haşlanmış Yumurta, Zeytin, Kayısı Reçeli ve Konserveleri, Peynirli Poğaça, Kaşarlı Tost. Dinner: Karpuz, Çoban Salatası, Kavrulmuş Patates, Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Armut, Semizotu, Salatalık (Kabuklu), Domatesler, Milka Sütlü Çikolata. more...
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Losing 0.6 kg a Week
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zeeeeeeeeee's Weight History
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