Weigh In record (no journal entry) for 17 July 2019
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55.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 54.82g | Prot: 89.91g | Carbs: 103.76g.
Breakfast: Herbalife Herbal Aloe, Herbalife Формула 3, Herbalife Травяной Концентрат, Herbalife Формула 1 Протеиновый Коктейль. Lunch: Хек Отварной, Куриная Отбивная, Гречка Отварная, Огурец (с Кожурой). Dinner: Кулиничи Пирог с Картошкой и Грибами, Омлет с Сыром. Snacks/Other: Красные Вишни. more...
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Losing 1.4 kg a Week
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SofiSmyrnova's Weight History
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