Weigh In record (no journal entry) for 17 July 2019
|
65.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 39.42g | Prot: 71.26g | Carbs: 87.88g.
Breakfast: Zwagerman Achterham, Ei, Koffie met Melk, AH Les Pain Bastille. Lunch: Maza Hummus, Wasa Volkoren Cracker, Euro Shopper Kalkoenfilet. Dinner: Lidl Mozzarella Light, AH Vegetarische Groenteburger, AH Tomaat, AH Ijsbergsla, Sperziebonen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JannekeS33's Weight History
|