Weigh In record (no journal entry) for 17 July 2019
|
78.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 25.04g | Prot: 48.07g | Carbs: 49.79g.
Breakfast: Bombbar Протеиновый Батончик. Lunch: Магнит Яблоки (Свежий Урожай), Гречка Отварная, Русска Льняное Масло, Индейка Тушеная. Snacks/Other: Bombbar Протеиновый Батончик. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ket_8608's Weight History
|