Weigh In record (no journal entry) for 17 July 2019
|
61.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 56.47g | Prot: 68.79g | Carbs: 166.56g.
Breakfast: Активиа Биойогурт Киви и Мюсли, Fitness Злаковый Батончик с Шоколадом, Кофе. Lunch: ВкусВилл Фарш из Говядины, La Molisana Макароны. Dinner: Zatecky Gus Пиво Светлое, Ростик'c - KFC Байтсы Малые. Snacks/Other: Coffee Like Капучино (400мл), Милка Цельный Миндаль. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.orlova's Weight History
|