Weigh In record (no journal entry) for 17 July 2019
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73.2 kg
Lost so far: 12.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 22.35g | Prot: 51.24g | Carbs: 53.76g.
Lunch: 鴨肉, 雞肉飯, 地瓜葉. more...
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steady weight
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candy19850121's Weight History
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