Weigh In record (no journal entry) for 17 July 2019
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 10.89g | Prot: 49.39g | Carbs: 123.34g.
Breakfast: Bauer Fru Fru Kirsche, Penny Markt Hähnchenbrustfilet, Lätta Extra Fit mit Buttermilch, Goldähren Bauernschnitten. Lunch: Yokebe Yokebe Classic mit Wasser. Snacks/Other: Chiquita Banane, Corny Free Haselnuss, Gurke (mit Schale). more...
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Gaining 2.1 kg a Week
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patch20278's Weight History
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