RimmaBurdina's Journal, 17 Jul 19

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Weigh In record (no journal entry) for 17 July 2019

62.4 kg Lost so far: 3.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

1716 kcal

Fat: 72.61g | Prot: 65.29g | Carbs: 203.46g. Breakfast: Пицца с Сыром (36 см, Тонкая Корочка), Кофе с Молоком, Дыня. Lunch: Булки для Гамбургеров или Хот-Догов, Винегрет, Кофе с Молоком. Dinner: Курица Вареная. Snacks/Other: Корисна Кондитерська Птичье Молоко, Сильпо Роллини с Брынзой и Шпинатом. more...

1848 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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RimmaBurdina's Journal, 17 Jul 19

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RimmaBurdina's Weight History