Weigh In record (no journal entry) for 17 July 2019
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58.3 kg
Lost so far: 3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 21.38g | Prot: 29.38g | Carbs: 88.33g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Клюквенные, Орехи Кешью, Parmalat Молоко 1,5%, Увелка Крупа Пшено. Lunch: Пирог. more...
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Losing 4.2 kg a Week
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yayatetta's Weight History
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