Weigh In record (no journal entry) for 17 July 2019
|
103.9 kg
Lost so far: 17.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 40.16g | Prot: 46.52g | Carbs: 40.76g.
Dinner: Frikadelle, Gemischter Salat, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClausNohe's Weight History
|