Weigh In record (no journal entry) for 17 July 2019
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51.2 kg
Lost so far: 5.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 72.39g | Prot: 64.61g | Carbs: 124.01g.
Breakfast: Плов с Куриной Грудкой. Lunch: Милка Молочный Шоколад с Цельным Фундуком. Dinner: Вареное Яйцо, Дымов Сосиски Венские. Snacks/Other: Греческий Салат. more...
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Losing 7 kg a Week
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