ella_zhig's Journal, 17 Jul 19

Weigh In record (no journal entry) for 17 July 2019
66.2 kg Lost so far: 0.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
465 kcal Fat: 28.04g | Prot: 18.51g | Carbs: 37.57g.   Breakfast: Укроп, Хлеб Черный, Бахетле Филе Сельди в Горчичном Маринаде. more...
158 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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ella_zhig's Weight History


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