somnambulism00's Journal, 09 Jul 19

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立志瘦回當初穿衣不緊繃的自己！加油啊～❤️

52 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:

642 kcal

Fat: 8.60g | Prot: 15.52g | Carbs: 132.00g. Breakfast: 火龍果. Lunch: 萊爾富珍饌雙手捲. Snacks/Other: 水. more...

1603 kcal

Exercise: Cardio - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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somnambulism00's Journal, 09 Jul 19

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