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HikaruPhantom
Journal
16 Jul 19
HikaruPhantom's Journal, 16 Jul 19
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No, Dios NO!
58 kg
Lost so far:
16 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2019:
864 kcal
Fat: 24.29g | Prot: 34.53g | Carbs: 126.60g.
Breakfast:
Bolillo, Tamal Oaxaqueño.
Lunch:
Milpa Real Tlacoyo de Frijol.
more...
1579 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours.
more...
Gaining 11.2 kg a Week
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HikaruPhantom's Weight History
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